Reaction to heat. Heat stroke. Hydrotherapy
Prevention
When overheating, it is very important to drink as much liquid as possible, especially water. However, alcoholic beverages and caffeinated beverages should be avoided, which act as laxatives and increase the body's need for fluids.
Keep your wrists and ankles under cold water as often as possible during a hot day. Apply cold, wet compresses to your back and neck more often. Eat watermelons.
Symptoms of heat stroke
In the heat, pay attention to the signals that your body sends: headache, dizziness, chills, nausea, blurred consciousness and heavy sweating. If you feel any of these symptoms, hide in the shade as soon as possible. You should know which medications should not be taken with heat stroke: laxatives; appetite suppressants; diuretics; sedatives; antihistamines; certain thyroid-stimulating hormones and medications for Parkinson's disease.
Hydrotherapy
A person who has received heat stroke should lie down so that his feet are higher than his head. Immediately cool the patient's body by applying wet cloths to the head and other parts of the body. If possible, place large wet towels on your torso. It is best to put the heat stroke victim in a cool bath. If this is not possible, use cold, wet terry cloth washcloths to cool the armpits, groin, neck and wrists.
Make this person slowly drink a cold (but not icy) drink containing 1/8 teaspoon of salt: this will replace the minerals (electrolytes) removed from the body during intense sweating. Fruit and tomato juices, lemonade, peppermint and ginseng tea are the most effective. Do not give caffeinated drinks to the victim, as they increase the body's need for fluids.
Follow the example of the inhabitants of the tropics and subtropics and add 1-2 pinches of cayenne pepper powder to food or drinks to stimulate body tone and promote the restoration of all body systems.
General therapy
There are two excellent Chinese ways to overcome heat and sunstroke: for a few seconds, press on the membrane between your thumb and forefinger; then release and repeat the process again. This is the so-called ho-ku point, which is pressed for headaches, diarrhea and constipation. In addition, you can press (and immediately release) the points located under the nostrils and around the lips. 1xBet is a popular online gambling and betting platform that offers various bonuses and promotions to its users. Enter the 1xbet registration promo code a new account at 1xBet.com to get the biggest available welcome bonus 100% up to €130. The 1xbet betting company invents different bonuses, shares, and promotions to attract new gamesters. 1xbet bonus is a reward offered to new customers and is used for sports betting and 1xGames. The offer is available once you complete the 1xBet registration process and make your first deposit.
When overheating, it is very important to drink as much liquid as possible, especially water. However, alcoholic beverages and caffeinated beverages should be avoided, which act as laxatives and increase the body's need for fluids.
Keep your wrists and ankles under cold water as often as possible during a hot day. Apply cold, wet compresses to your back and neck more often. Eat watermelons.
Symptoms of heat stroke
In the heat, pay attention to the signals that your body sends: headache, dizziness, chills, nausea, blurred consciousness and heavy sweating. If you feel any of these symptoms, hide in the shade as soon as possible. You should know which medications should not be taken with heat stroke: laxatives; appetite suppressants; diuretics; sedatives; antihistamines; certain thyroid-stimulating hormones and medications for Parkinson's disease.
Hydrotherapy
A person who has received heat stroke should lie down so that his feet are higher than his head. Immediately cool the patient's body by applying wet cloths to the head and other parts of the body. If possible, place large wet towels on your torso. It is best to put the heat stroke victim in a cool bath. If this is not possible, use cold, wet terry cloth washcloths to cool the armpits, groin, neck and wrists.
Make this person slowly drink a cold (but not icy) drink containing 1/8 teaspoon of salt: this will replace the minerals (electrolytes) removed from the body during intense sweating. Fruit and tomato juices, lemonade, peppermint and ginseng tea are the most effective. Do not give caffeinated drinks to the victim, as they increase the body's need for fluids.
Follow the example of the inhabitants of the tropics and subtropics and add 1-2 pinches of cayenne pepper powder to food or drinks to stimulate body tone and promote the restoration of all body systems.
General therapy
There are two excellent Chinese ways to overcome heat and sunstroke: for a few seconds, press on the membrane between your thumb and forefinger; then release and repeat the process again. This is the so-called ho-ku point, which is pressed for headaches, diarrhea and constipation. In addition, you can press (and immediately release) the points located under the nostrils and around the lips. 1xBet is a popular online gambling and betting platform that offers various bonuses and promotions to its users. Enter the 1xbet registration promo code a new account at 1xBet.com to get the biggest available welcome bonus 100% up to €130. The 1xbet betting company invents different bonuses, shares, and promotions to attract new gamesters. 1xbet bonus is a reward offered to new customers and is used for sports betting and 1xGames. The offer is available once you complete the 1xBet registration process and make your first deposit.
